Coach · Train

Live workout logging

Tap Train in the nav to launch a session built from your active program. The live workout screen is designed for sweaty thumbs: see the current exercise, log weight and reps, mark sets complete, and move on without spreadsheets.

Life happens — add an extra set or throw in another exercise mid-session. When you finish, volume and duration feed your achievements, history, and progress charts automatically.

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Screenshots

Log sets during a live workout and add extra reps or exercises
Real gym logging — complete sets or extend the session on the fly.

How to use it — step by step

  1. 1Set your active program in Coach (⋯ menu → Train with this).
  2. 2Tap Train in the top bar or bottom navigation.
  3. 3Choose today’s workout from the program schedule.
  4. 4For each set, enter reps and weight, then mark the set done.
  5. 5Use + to add another set or an extra exercise if your plan changes on the floor.
  6. 6End the workout to save it to History and update streaks.

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