1 / 15 sets

Week 1

  • Leg Press
    0 lbs×10reps0 lbs×10reps0 lbs×10reps
  • Hip Thrust
    0 lbs×10reps0 lbs×10reps0 lbs×10reps
  • Lat Pulldown
    0 lbs×10reps0 lbs×10reps0 lbs×10reps
  • Machine Shoulder Press
    0 lbs×10reps0 lbs×10reps0 lbs×10reps
  • Cable Tricep Pushdown
    0 lbs×10reps0 lbs×10reps0 lbs×10reps